The ENERGY supply of MUSCULAR ACTIVITY
  The ATP content in the muscle slightly (about 5 mmol /kg wet weight tissue – 0,25-0,4%) and kept at a constant level, since the increase in the concentration of…

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Healthy nose — a healthy body
Unique treatment clinic ENT " pathologies "the Doctor Sich" works for more than seven years. Over the years here have helped over 10,000 doomed to surgical or other blood —…

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structure

How sport can make a child of a businessman

They say that sports are important to the child not only physical but also psychological point of view. And it’s true: first, you “pumped” the physiology, and then the brain to curb some psychological factors. Like a pre-launch jitters, which sports learn to live, not to fight. Ability to work with instincts separates professional athletes from Amateurs. And as an athlete (two-time world champion in karate), I can say: sport is not a universal means of nurturing these qualities. He only

structures that are founded by genetics and the environment, of course, contributing to the development of the discipline of achievements”, then it can be very useful in business. Continue reading

Cardio for fat burning and slimming

 

Preparing for bodybuilding competitions, fitness

Anyone familiar with sports and fitness, knows about the role of cardio to maintain low levels of fat. Learn how to maximize the effectiveness of the training machine!

Of course, special cardio for fat loss necessary for all who wish to shed excess pounds. Cardio keeps the low level of subcutaneous fat, making you can see all your muscles, pumped up during the long years of hard

training. Continuous training machine has a positive effect on cardio-coustou system, training the heart muscle, and you become fitter. While many would agree that the benefits of cardio, so it’s boring. And if you will not make, you are not going to spend the morning, sweating on the treadmill for an infinitely long and tedious hours.

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Physiology of muscular activity

 

Biochemistry and physiology of muscle activity when performing physical work can be described as follows. We show through simulation how the

physiological processes in the muscle when performing a speed test.

Assume that the muscle (e.g., quadriceps femoris) has the IIM 50 %, the amplitude of the step — 5 % maximum alactate power, the value of which is taken as 100 %, duration — 1 min. On the first rung in connection with a small external resistance are recruited, according to “rule Continue reading