Exercises for the neck in the workplace
  Unfortunately, most people who spend most of the day at the workplace, do not realize the importance not only of the work itself, but also regular gymnastics-warm-up for the…

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Exercises for the treatment of the spine with herniated lumbar and cervical
  As you know, a herniated disc is a protrusion of the annulus fibrosus, which may last until it breaks, which resulted in a pulpous nucleus moves in the direction…

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IOO cedar power to increase strength, endurance male athletes

Pine nuts, nuts, cedar oil, fatty acids, omega, vitamins, antioxidants, dietary SUPPLEMENTS, supplements, vision improvement, women’s health, immunity, essential amino acids

The use of natural IOO “cedar power” to increase strength, stamina and men in programmes to support athletes

Firm Delta” in conjunction with the Institute Kiele RAMS has developed a functional product cedar power to full power, is able to compensate for the

cost of the body for intense activity.

The product composition is purely natural, “live” components capable of maintaining the vitality of the human body.

Cedar power is a natural protein-vitamin complex.

Ingredients in BVK cedar power odabrani Continue reading

Healthy nose — a healthy body

Unique treatment clinic ENT ” pathologies “the Doctor Sich” works for more than seven years. Over the years here have helped over 10,000 doomed to surgical or other blood — painful methods of treatment. And on an outpatient basis without hospitalization: diseases of the ear, nose and throat clinic treat physiological methods, without surgical or other blood — painful interventions, manages the clinic PhD academician of the European Academy of Natural Sciences, doctor — otolaryngologist with more than 40—years of experience Otto Varlamovich Sichinava. He has developed a unique methodology that combines

classical methods of treatment oregano and copyright of the scheme phyto— and homeotherapy and avoid painful and traumatic manipulations. We asked Otto Continue reading

20 best exercises for weight loss

 

Set of exercises for weight loss contains 20 different exercises aimed at working the major muscle groups. The exercises presented in this complex, perfect for the independent exercise at home. You do not need special training, you can easily repeat these exercises.

This complex is designed for active load and you will have a good sweat doing the exercises. But the result is not to make a long wait. These exercises are best done through the day. So your muscles will have time to recover and rest. And in gymnastics you must cheer up.

Here are a few rules regarding the implementation of the exercise for weight loss:

to eat no later than an hour prior to the lesson

should not eat calories (fat), food, more about the right diet in the article That to eat to lose weight? Top 10 Best foods for weight loss

during class be sure to drink pure non-carbonated water (no more than 1-2 SIPS at a time)

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