About the dangers of physical activity
  Since childhood we have all been taught that sports are the best friends a strong and healthy body. Sometimes to exercise equaled and physical work. It is, in the…

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IOO cedar power to increase strength, endurance male athletes
Pine nuts, nuts, cedar oil, fatty acids, omega, vitamins, antioxidants, dietary SUPPLEMENTS, supplements, vision improvement, women's health, immunity, essential amino acids The use of natural IOO "cedar power" to increase…

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How sport can make a child of a businessman

They say that sports are important to the child not only physical but also psychological point of view. And it’s true: first, you “pumped” the physiology, and then the brain to curb some psychological factors. Like a pre-launch jitters, which sports learn to live, not to fight. Ability to work with instincts separates professional athletes from Amateurs. And as an athlete (two-time world champion in karate), I can say: sport is not a universal means of nurturing these qualities. He only

structures that are founded by genetics and the environment, of course, contributing to the development of the discipline of achievements”, then it can be very useful in business. Continue reading

Children’s sports-game complexes

 

What are the basics of safe behavior of children in sports complexes?

This question is constantly asked by parents, especially in the first stage of development of the sports complex. But the child from the first days of life, with the development of various kinds of movement, faced with the danger of hitting, stumble, fall. And this danger is stalking us the whole life, both in everyday situations, for example, on slippery stairs, on the wet grass or icy roads in the winter, and to sports activities in football, hockey, athletics, wrestling, Sambo, judo and

other sports.

With the development of skeletal-muscular system in rolling the child will be formed skills of agility, strength, endurance, and good coordination of movements of different parts of the body will come and the ability to quickly and reliably navigate in space. Continue reading

About the dangers of physical activity

 

Since childhood we have all been taught that sports are the best friends a strong and healthy body. Sometimes to exercise equaled and physical work. It is, in the opinion of many, develops muscles and thereby makes the person healthy and fit. However, it is not. Physical work rather leads to a disproportionate development of muscle groups, and health from it only worsens. And the benefits of sports, some researchers have questioned.

Who is working, who is not involved in charging

Many of those who perform heavy physical work, believe that play sports they don’t have — load in the workplace allows you to keep yourself in good shape. As found last year, the Croatian issledovatel, it is not.

The fact is that in most cases physical strain at work, unlike exercise, not selected according to the volume, intensity and duration. That is, those who believe that doing exercises at work only to stand, walk, lift weights or use your Continue reading